Yoga with kassandra hips - yoga with kassandra

Kassandra hips with yoga Yoga Stretch

30 minute Yoga for Flexibility

Kassandra hips with yoga 30 minute

Kassandra hips with yoga 30 minute

5 Minute Grounding Hip Opening Sequence

Kassandra hips with yoga 10 min

Kassandra hips with yoga 10 min

Kassandra hips with yoga 5 Minute

Kassandra hips with yoga Yin Yoga

Kassandra hips with yoga Yoga Stretch

Kassandra hips with yoga Yin Yoga

Kassandra hips with yoga yoga with

10 min Morning Yoga For Hips & Lower Back

She has been practicing yoga for 8 years.

  • Bring your palms to your thighs as you bend the knees generously to drop the hips.

  • From your Standing Pigeon pose, straighten the left leg and pull your right knee in towards your belly, either by holding on to the back of the thigh or the front of the shin.




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