4255 W Thunderbird Rd, Phoenix, AZ 85053
Gym Hours
M / T / W / TH / F: 5:00 am - 12:00 am
Saturday: 5:00 am - 10:00 pm
Sunday: 8:00 am - 6:00 pm
(602) 603-0811
thunderbird@vasafitness.com
Kidcare Hours
M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(602) 603-0813
Amenities in Phoenix (Thunderbird & 43rd)
Fitness Cinema
Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.
Tanning
Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.
Member Add-On
PREMIUM GYM AMENITIES IN Phoenix (Thunderbird & 43rd)
Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.
group fitness Classes
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GROUP FITNESS Classes Not Available in ,
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Aqua
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Studio Red
Sunday
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Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Carlos
Carlos
STUDIO RED
5:15 AM - 6:15 AM
Carlos
Carlos
5:00 am
CANCELED
Cycle
5:15 AM - 6:15 AM
Brianna
Brianna
Cycle
5:15 AM - 6:15 AM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Carlos
Carlos
STUDIO RED
5:15 AM - 6:15 AM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Ashley
Ashley
STUDIO RED
5:15 AM - 6:15 AM
Ashley
Ashley
5:00 am
CANCELED
Cycle
5:15 AM - 6:15 AM
Brianna
Brianna
Cycle
5:15 AM - 6:15 AM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Carlos
Carlos
STUDIO RED
5:15 AM - 6:15 AM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Victor
Victor
STUDIO RED
5:15 AM - 6:15 AM
Victor
Victor
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Jacob
Jacob
STUDIO RED
7:30 AM - 8:30 AM
Jacob
Jacob
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Ashka
Ashka
STUDIO RED
7:00 AM - 8:00 AM
Ashka
Ashka
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Jacob
Jacob
STUDIO RED
7:30 AM - 8:30 AM
Jacob
Jacob
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Jacob
Jacob
STUDIO RED
7:00 AM - 8:00 AM
Jacob
Jacob
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Jacob
Jacob
STUDIO RED
7:30 AM - 8:30 AM
Jacob
Jacob
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Nikki
Nikki
STUDIO RED
7:30 AM - 8:30 AM
Nikki
Nikki
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:30 AM - 9:30 AM
Alice
Alice
Hatha Yoga
8:30 AM - 9:30 AM
Alice
Alice
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:30 AM - 9:30 AM
Noreen
Noreen
Hatha Yoga
8:30 AM - 9:30 AM
Noreen
Noreen
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
8:30 AM - 9:30 AM
Joanna
Joanna
Barre
8:30 AM - 9:30 AM
Joanna
Joanna
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Carlos
Carlos
Total Body Conditioning
8:30 AM - 9:30 AM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
8:30 AM - 9:30 AM
Joanna
Joanna
Barre
8:30 AM - 9:30 AM
Joanna
Joanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
STUDIO RED
8:30 AM - 9:30 AM
Ashka
Ashka
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Ashley
Ashley
STUDIO RED
8:30 AM - 9:30 AM
Ashley
Ashley
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:30 AM - 9:30 AM
Noreen
Noreen
Hatha Yoga
8:30 AM - 9:30 AM
Noreen
Noreen
9:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Andre
Andre
Mixxed Fit
9:30 AM - 10:30 AM
Andre
Andre
CANCELED
Cycle
9:30 AM - 10:30 AM
Brianna
Brianna
Cycle
9:30 AM - 10:30 AM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Rachel
Rachel
STUDIO RED
9:30 AM - 10:30 AM
Rachel
Rachel
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Kelly
Kelly
Aqua Fitness
9:00 AM - 10:00 AM
Kelly
Kelly
CANCELED
Cycle
9:00 AM - 10:00 AM
Joanna
Joanna
Cycle
9:00 AM - 10:00 AM
Joanna
Joanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
9:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
9:30 AM - 10:30 AM
Wendy
Wendy
Zumba Gold
9:30 AM - 10:30 AM
Wendy
Wendy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Ashley
Ashley
STUDIO RED
9:00 AM - 10:00 AM
Ashley
Ashley
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Kelly
Kelly
Aqua Fitness
9:00 AM - 10:00 AM
Kelly
Kelly
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
9:30 AM - 10:30 AM
Traciann
Traciann
Butts and Guts
9:30 AM - 10:30 AM
Traciann
Traciann
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ashka
Ashka
STUDIO RED
9:30 AM - 10:30 AM
Ashka
Ashka
9:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
9:30 AM - 10:30 AM
Wendy
Wendy
Zumba Gold
9:30 AM - 10:30 AM
Wendy
Wendy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Daniel [Bilingual]
Daniel [Bilingual]
STUDIO RED
9:00 AM - 10:00 AM
Daniel [Bilingual]
Daniel [Bilingual]
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Kelly
Kelly
Aqua Fitness
9:00 AM - 10:00 AM
Kelly
Kelly
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
9:30 AM - 10:30 AM
Traciann
Traciann
Butts and Guts
9:30 AM - 10:30 AM
Traciann
Traciann
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Daniel [Bilingual]
Daniel [Bilingual]
STUDIO RED
9:30 AM - 10:30 AM
Daniel [Bilingual]
Daniel [Bilingual]
9:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Chanel
Chanel
Mixxed Fit
9:30 AM - 10:30 AM
Chanel
Chanel
CANCELED
Cycle
9:30 AM - 10:30 AM
Ashka
Ashka
Cycle
9:30 AM - 10:30 AM
Ashka
Ashka
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Victor
Victor
Silver Sneakers
10:30 AM - 11:30 AM
Victor
Victor
10:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Ashley
Ashley
STUDIO RED
10:00 AM - 11:00 AM
Ashley
Ashley
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Alice
Alice
Hatha Yoga
10:30 AM - 11:30 AM
Alice
Alice
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
10:30 AM - 11:30 AM
Joanna
Joanna
Senior Fit
10:30 AM - 11:30 AM
Joanna
Joanna
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Noreen
Noreen
Hatha Yoga
10:30 AM - 11:30 AM
Noreen
Noreen
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
10:30 AM - 11:30 AM
Joanna
Joanna
Senior Fit
10:30 AM - 11:30 AM
Joanna
Joanna
10:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Victor
Victor
Senior Fit
11:30 AM - 12:30 PM
Victor
Victor
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
11:30 AM - 12:30 PM
Alice
Alice
Senior Yoga
11:30 AM - 12:30 PM
Alice
Alice
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Joanna
Joanna
Silver Sneakers
11:30 AM - 12:30 PM
Joanna
Joanna
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Victor
Victor
Silver Sneakers
11:30 AM - 12:30 PM
Victor
Victor
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Joanna
Joanna
Senior Fit
11:30 AM - 12:30 PM
Joanna
Joanna
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
3:00 PM - 4:00 PM
Carlos
Carlos
STUDIO RED
3:00 PM - 4:00 PM
Carlos
Carlos
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Stevie
Stevie
STUDIO RED
4:00 PM - 5:00 PM
Stevie
Stevie
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Emily
Emily
STUDIO RED
4:30 PM - 5:30 PM
Emily
Emily
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Stevie
Stevie
STUDIO RED
4:00 PM - 5:00 PM
Stevie
Stevie
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Emily
Emily
STUDIO RED
4:30 PM - 5:30 PM
Emily
Emily
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
4:30 PM - 5:30 PM
Joanna
Joanna
Barre
4:30 PM - 5:30 PM
Joanna
Joanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Alexis
Alexis
STUDIO RED
4:00 PM - 5:00 PM
Alexis
Alexis
4:00 pm
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Samara
Samara
Zumba
5:30 PM - 6:30 PM
Samara
Samara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Stevie
Stevie
STUDIO RED
5:00 PM - 6:00 PM
Stevie
Stevie
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Joanna
Joanna
Total Body Conditioning
5:30 PM - 6:30 PM
Joanna
Joanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Daniel [Bilingual]
Daniel [Bilingual]
STUDIO RED
5:30 PM - 6:30 PM
Daniel [Bilingual]
Daniel [Bilingual]
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
5:30 PM - 6:30 PM
Kailey
Kailey
Aqua Fitness
5:30 PM - 6:30 PM
Kailey
Kailey
CANCELED
Cycle
5:30 PM - 6:30 PM
Brianna
Brianna
Cycle
5:30 PM - 6:30 PM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Stevie
Stevie
STUDIO RED
5:00 PM - 6:00 PM
Stevie
Stevie
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Nicole
Nicole
Total Body Conditioning
5:30 PM - 6:30 PM
Nicole
Nicole
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Nikki
Nikki
STUDIO RED
5:30 PM - 6:30 PM
Nikki
Nikki
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Casey
Casey
Zumba
5:30 PM - 6:30 PM
Casey
Casey
5:00 pm
6:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
6:30 PM - 7:30 PM
Chanel
Chanel
Pilates
6:30 PM - 7:30 PM
Chanel
Chanel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Nikki
Nikki
STUDIO RED
6:00 PM - 7:00 PM
Nikki
Nikki
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
6:30 PM - 7:30 PM
Daniel
Daniel
Xtreme Hip Hop
6:30 PM - 7:30 PM
Daniel
Daniel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Nikki
Nikki
STUDIO RED
6:30 PM - 7:30 PM
Nikki
Nikki
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Ashley
Ashley
STUDIO RED
6:00 PM - 7:00 PM
Ashley
Ashley
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
Sonia
Sonia
Vinyasa Yoga
6:30 PM - 7:30 PM
Sonia
Sonia
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Alexis
Alexis
STUDIO RED
6:30 PM - 7:30 PM
Alexis
Alexis
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
6:30 PM - 7:30 PM
Charles
Charles
Yin Yoga
6:30 PM - 7:30 PM
Charles
Charles
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
6:30 PM - 7:30 PM
Carlos
Carlos
Pump
6:30 PM - 7:30 PM
Carlos
Carlos
6:00 pm
7:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
7:30 PM - 8:30 PM
Alicia
Alicia
Mixxed Fit
7:30 PM - 8:30 PM
Alicia
Alicia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Carlos
Carlos
STUDIO RED
7:00 PM - 8:00 PM
Carlos
Carlos
7:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
7:30 PM - 8:30 PM
Julia
Julia
Mixxed Fit
7:30 PM - 8:30 PM
Julia
Julia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Alexis
Alexis
STUDIO RED
7:00 PM - 8:00 PM
Alexis
Alexis
7:00 pm
7:00 pm
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VASA GROUP FITNESS SCHEDULES IN Phoenix (Thunderbird & 43rd)
Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!
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VASA FITNESS PERSONAL TRAINING IN Phoenix (Thunderbird & 43rd)
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Phoenix, AZ
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